admin | Dragonfly Hot Yoga Madison WI - Part 54
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Hot Yoga in the Summertime

Hot Yoga in the winter? Yes, please. Hot Yoga in the summer? This may take a little more convincing. Here are five great reasons for why you should do hot yoga in the summer. 1. You will be more acclimated…

Happy Anniversary!

One year ago today as I walked up to the doors of what now can be called Dragonfly One, my third chakra was aflutter with that butterflies in the stomach feeling. Could I do this? Could I realistically tell people…

You are Yoga

I was taking Bikram class in San Antonio when I heard the teacher say, “Natalie, what are you doing? That’s not yoga!” I heard William Broad (the author of the contentious book The Science of Yoga) call Laughter Yoga (not…

Dragonfly Business Spotlight: Robert Shaw Designs

You may have noticed our beautiful new shelves designed by Robert Shaw Designs behind the front desk at our Fitchburg location. We chatted with Robert Shaw Designs about their business. Dragonfly Hot Yoga: How did Robert Shaw Design come to…

We’re Adding A New Location!

In case you haven't heard, the Dragonfly is spreading her wings to Middleton! We will open the doors to our new location at the end of June. Your memberships and class packages will be good at both locations. We will…

Our Dragonfly Kula

I was in the middle of teaching my 9:30 Fire class on Thursday when I got tears in my eyes. I looked at all of the fabulous, sweaty yogis and yoginis in the room, most of them who make this…