Workshops & Events


Pride Fundraiser Flow

August 14, 2021 • 1:00-2:00pm • Downtown
$10, $20, or $50 donation

Join us for a Rainbow Flow! This 60 minute class is open to all those who identify as LGBTQ+ and their allies. All proceeds will benefit local non-profit OutReach LGBTQ+ Community Center.

During this event, instructor Nastya May will lead you through an energizing and restorative hour of hot yoga – all levels welcome! This class will be inclusive and accessible for every person, with an aim to allow the LGBTQ+ members of the community and their allies a protected space for healing, self-expression, and joy!

3 Donation Levels to sign up: $10, $20, or $50
Choose your donation level upon sign up. All proceeds go to OutReach LGBTQ+ Community Center

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Yoga Up Instructor Training

September 18, 2021 • 8:00am-6:00pm • Middleton
$299 before September 4th, $329 after

Get Yoga Up Certified!

Our one day training will get you certified in Yoga Up! Once certified, you will be able to teach this class anywhere! You do not need to be a 200 hour certified yoga instructor to attend, but a regular fitness regime and yoga practice is strongly encouraged.

Upon completion of training, you will have the tools that you need to start teaching Yoga Up with confidence, knowledge, and strength! You will not only learn how to perform correctly a wide variety of exercises, you will learn how to sequence, how to structure a class, and how to find your teaching voice. This training will include a lot of hands on/practical experience.

Reserve your spot now! Early bird rates end September 4th!

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200 Hour Yoga Teacher Training

December 7, 2021 – March 19, 2022 • Nights & Weekends • All 4 Locations
$3000 before November 15, $3500 after

Our 200 Hour teaching training is fully immersive, life-changing and comprehensive. It is not just teacher training – it’s leadership training. You will leave the program ready to teach a vinyasa style Flow class to anyone, anywhere. Become a yoga teacher this summer, and spread your joy and knowledge of yoga to others, or take the training as an in-depth exploration into what yoga is all about! 


Our program really is like no other:

- You will receive hands-on teaching experience from day one

– You will be exposed to all the different classes and instructors that make Dragonfly so special

– We help you find your own unique teaching voice & style

- You will leave our training confident, knowledgeable, and ready to teach yoga to all different levels and body types

- We have hired many of the students who take our trainings to teach in our studios



We would love to help you along your yoga journey! Please do not hesitate to contact our director of training, Tiffany Geier, or our teacher trainers, Brenda Autz or Nichole Vega, if you have any questions or would like more information.

Info & Sign up >

Save Up to 25% Off Overture Tickets

Broadway, Comedians, Musicians and more!

Overture Center is offering discounts to Dragonfliers! Save up to 25% off tickets on Fiddler on the Roof, Mean Girls, Harry Potter in Concert and more. Take a look at all the great shows!

Get tickets >