Barre Teacher Training | Dragonfly Hot Yoga Madison WI

Barre Teacher Training

Get Certified in Two Days!

March 9-10, 2024

Save $150 if you sign up before February 25, 2024

Certification

Barre

Duration

2 days

Dates

March 9-10, 2024

Location

Middleton

Times

8:00am - 6:00pm

Price

$599 before 2/25/24, $749 after

About our Barre Teacher Training

Dragonfly’s Barre program is now available for teacher training. Once certified, instructors will be able to teach Barre and Cardio Barre classes!

This training is open to everyone – barre enthusiasts, fitness instructors, or anyone hoping to deepen and enrich their practice and teaching skills.

What is DFly Barre?
DFly Barre combines pilates, ballet inspired movements, a neutral spine, and small isometric movements to create a low impact, high intensity full body workout that will strengthen your body and mind. We emphasize form in every class in order to achieve the maximum physical and mental benefits for every client.

Our core Barre class (Barre 45) is a low impact, high intensity workout utilizing small, isometric movements to build strength and challenge your body. Our Cardio Barre class adds cardio bursts or High Intensity Interval Training to our barre class to elevate your heart rate, build muscle, and increase your metabolism.

Includes:
– 2 day training
– Training manual
– Certificate of Completion
– Modifications for all fitness levels, including pre and postnatal

Completing the DFly Barre training will enable you to teach both forms of barre and cardio barre. You will learn how to perform and cue a variety of exercises, how to structure and sequence a class, and how to teach a class with a variety of fitness levels. You will have the tools you need to teach barre with confidence, knowledge, and strength!

Teacher Trainer

Lindsey L.

Director of Barre

Questions?

Contact Tiffany with any Teacher Training questions. Thank you!