Kelly Patterson: Yogi of the Month
When we sat down with Kelly Patterson to talk about her being nominated by Tola Neils as Yogi of the Month for July, she was on day 49 of her 60 day challenge. “It’s kind of an addiction. I finished…
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Hot Yoga in the Summertime
Hot Yoga in the winter? Yes, please. Hot Yoga in the summer? This may take a little more convincing. Here are five great reasons for why you should do hot yoga in the summer. 1. You will be more acclimated…
Thank You Yogis!
We are honored that you chose us to be the Best Of Madison 2012!
Happy Anniversary!
One year ago today as I walked up to the doors of what now can be called Dragonfly One, my third chakra was aflutter with that butterflies in the stomach feeling. Could I do this? Could I realistically tell people…
You are Yoga
I was taking Bikram class in San Antonio when I heard the teacher say, “Natalie, what are you doing? That’s not yoga!” I heard William Broad (the author of the contentious book The Science of Yoga) call Laughter Yoga (not…
Madeline Oleson: Yogi of the Month
Madeline Oleson was just looking for a form of exercise that she could enjoy. And when her good friend Erica McCool started talking about Dragonfly Hot Yoga every time the two met, Madeline wanted to try out the hot room.…
Dragonfly Business Spotlight: Robert Shaw Designs
You may have noticed our beautiful new shelves designed by Robert Shaw Designs behind the front desk at our Fitchburg location. We chatted with Robert Shaw Designs about their business. Dragonfly Hot Yoga: How did Robert Shaw Design come to…
We’re Adding A New Location!
In case you haven't heard, the Dragonfly is spreading her wings to Middleton! We will open the doors to our new location at the end of June. Your memberships and class packages will be good at both locations. We will…
Our Dragonfly Kula
I was in the middle of teaching my 9:30 Fire class on Thursday when I got tears in my eyes. I looked at all of the fabulous, sweaty yogis and yoginis in the room, most of them who make this…
Top 13 Things I Love That My Yoga Teacher Has Told Me
My teacher in Austin, Texas once said, “Try to learn something from every teacher you come across. Good or bad. You can always open your mind to some new thing.” Here is my Top 13 List of things that my…
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