I started at Dragonfly sometime in January with the intention to keep myself in shape through the winter. I have always been a runner but I admit I am a fair weather runner – a true runner should run through…
I had been attending yoga classes on the east side of Madison for 11 years, but the 30 – 40 minute drive from my Fitchburg home was becoming tedious. When I heard about a yoga studio with only a 5…
Q: Hey Dfly, How did you make that 30/60 day yoga challenge board that you have at the Middleton Studio? Also, where did you get that awesome huge metal Dragonfly behind the desk? A. Glad you asked! Our one-of-a kind…
I decided to give yoga a try to help my back feel better. I built doors throughout college to help pay for tuition, and over time all the heavy lifting pretty much destroyed my back. Even after 2 years, I…
I was looking for a new exercise program that I could be more consistent in doing. My friend and co-worker, Ericka Roethe, was working towards her 60 day challenge at the time and highly recommended Dragonfly. She was getting such…
Q: How do you clean the studio flooring? A: Our studio flooring is specifically made for hot yoga and is very easy to clean and very hygenic. We steam it and vacuum it and have a professional company (Thanks Rock…
When I first started my yoga journey last November, I had just completed a 12-week “Biggest Losers” boot camp and was looking for a different kind of a workout. My two daughters, Tina and Kelly, went to Dragonfly and recommended…
I started Dragonfly this past January as an escape from winter. I have been practicing yoga regularly for 7 years. I began with hot yoga, and have always loved how limber my body is in the heat. I have experience…
I started going to Dragonfly in August of 2011, the first summer you were open. I first heard of Dragonfly through my daughter and her friend who both wanted to try it as well. I was intrigued, so I tried…
Jay was looking for an activity to compliment his cycling and some of his cycling friends mentioned that yoga was a great way to increase core strength and flexibility. This led Jay to Dragonfly to get more information on classes…
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