I started at Dragonfly in 2014 the week I had to have my father placed with Hospice. I was so stressed about his impending death that I needed a more productive way to channel my feelings. When my father died,…
When my husband and I moved here from Texas I wanted to get back into hot yoga. It was something I had done before and it changed me then and I knew it would be good for me again. I…
How did you get started at Dfly? My wonderful friend Kathleen had been trying to get me to go to Dragonfly for a while, and I finally caved! I had never done hot yoga before and was a little intimidated.…
For years, biking and running were my primary forms of exercise. I practiced yoga in my home during the winter when it was just too cold for this Arizona girl to lace up a pair of running shoes. And every…
Three years ago, my boys were heading back to school in the Fall and my friend asked me to try out a class. I have been going consistently since that very day. Before Dragonfly, I was primarily a runner and…
I had wanted to find a new way to work out after taking some time to heal some thyroid and adrenal issues. I read that yoga would not induce the same type of stress like some workouts and wanted to…
I got started at Dragonfly in November 2016 when the intro month was on sale, my boss had told me to watch out for the sale around Thanksgiving (it’s apparently pretty easy to figure out that I like to buy…
I injured my back when my children were little and continued to have constant back pain for 20 years. While receiving a massage for my back pain my therapist encouraged me to try hot yoga to strengthen my back and…
I had been contemplating trying hot yoga but was on the fence since heat really isn’t my thing. But, curiosity got the better of me when I found a Groupon for Dragonfly. Of course I didn’t use it and figured…
I first heard about Dragonfly about three years ago through one of my friends. She had just purchased a groupon for a month of classes and convinced me to do the same. I was hooked after my first class, and…
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