Fitchburg Yogi of the Month: Paul Skaar
I have been seeing a chiropractor for years just to keep everything in place. After one visit I was having some issues with my left hip, either as a result of the adjustment or just some accidents where I had…
I have been seeing a chiropractor for years just to keep everything in place. After one visit I was having some issues with my left hip, either as a result of the adjustment or just some accidents where I had…

I was initially drawn to yoga my sophomore year of college. I was going through some pretty severe mental illness as a result of overcommitting and was using yoga as a way to get a workout in with some extra…

I first started attending Dragonfly Hot Yoga in Sun Prairie in the summer of 2015. For numerous years before beginning my yoga practice, running was my primary form of exercise. Slowly, running began to feel like a forced activity that…

My incredible friend and neighbor suggested I try yoga in April 2015 after several personal challenges I was dealing with. Without her suggestion, I would have never thought of yoga as a way to de-stress and exercise! Much love and…

I am a kindergarten teacher at John Muir Elementary School where Tiffany Geier teaches Physical Education. Three years ago my friend and co-worker decided to try something new and that was Dragonfly! The most impressive part of Dragonfly is, each…

I was looking to change gyms to something closer to my apartment and I wanted a fitness studio that provided early morning and late options seven days a week. I hadn’t practiced yoga before, but I thought it would be…

How did you get started at Dfly? K: I learned about Dfly from a friend who casually mentioned that she thought I might like it. I’m so glad she did! D: My wife made me go. (K: …just strongly suggested…

I injured myself running a marathon and my orthopedic surgeon suggested I try yoga. I’ve always been a cardio driven person, so my friend suggested I try hot yoga and she was going to Dragonfly, so I decided to give…

I started at Dragonfly in January 2015 after trying a hot fitness class the previous summer when traveling on vacation. I talked Cheryl into trying a class with me a few weeks later. Neither one of us had tried yoga…

I started at Dragonfly in August 2016. My girlfriend and I both have busy schedules and we wanted to find a hobby/activity to do with each other and yoga was our solution. Dragonfly was the best option in the UW-Madison…