I’m a 32 year old Madison native. I love to paint, read, hike, bike, snow shoe, canoe, paddle board and go to concerts and plays. I also really love Yoga and Barre. I just finished my 101 class Summer challenge…
I dropped in on a few Dragonfly classes in Middleton over the past few years, and I loved it, but I couldn’t commit the extra drive time to get to the west side. In February, not long after the Sun…
I was looking for a change from my current workout routine, as I feel it is important I enjoy fitness and continue to be challenged. A friend said I would love the BarreAmped classes so that was my first taste…
I have been practicing yoga with Dragonfly since 2012. Running has always been my own personal source of therapy and outlet for me, but when I suffered a foot injury earlier in the year, I needed an alternate fitness option.…
I was first introduced to Dragonfly with the encouragement of a good friend. Our first class was with Autumn. I had very little prior yoga experience, but that didn’t matter. She welcomed me with patience, acceptance, and hands on adjustments.…
A few of my friends attended classes at another Dragonfly location. I was interested, but didn’t want to drive that far. When I saw advertisements that the Sun Prairie studio was opening, I stopped in and signed up for a…
Eight months ago (Nov 2015), I tried a yoga flow class at Dragonfly. It was a life-altering experience. I began an amazing cleanse of my body, mind and spirit. Ever since, I have regularly attended classes. I enjoy the amazing…
I was a long distance runner all through high school and off and on during my 20s. When I tried to pick it up again at the age of 29, my knees were shot. I was struggling with pain, swelling…
I started going to Dragonfly Hot Yoga when the new downtown location opened. Since I moved back downtown, Dfly was a convenient location. I immediately realized Dfly was my new yoga studio and started a membership. I have been practicing…
Every time I came to Sun Prairie to shop, I kept seeing the “coming soon” sign for Dragonfly Hot Yoga. I kept debating whether or not I wanted to give hot yoga a try. I lived in Fitchburg when the…
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