I started at Dragonfly about 3 years ago with no previous yoga experience. A friend of mine brought me along to one of her classes. For the first couple of years I only attended Flow, Slow Flow or Fire classes.…
I got started at Dragonfly when I was looking for a fitness studio that offered a variety of classes at multiple times throughout the day to fit my busy schedule. I also needed a studio that had shower facilities, as…
I first started at Dragonfly Hot Yoga in Sun Prairie in September 2015. I came with some friends and I did not have any yoga experience before starting at Dragonfly. I enjoy the way yoga makes me feel. It calms…
I moved to Madison two years ago and used a Groupon to check out various fitness options. I was very excited when I came across the BarreAmped classes at Dragonfly. I had done barre a few years back in Chicago…
Before starting at Dragonfly, I often had problems with my back. I tried physical therapy and chiropractors with limited success. While at PT, my therapist suggested I try yoga to improve my flexibility. So, I eventually decided to give yoga…
I’m a 32 year old Madison native. I love to paint, read, hike, bike, snow shoe, canoe, paddle board and go to concerts and plays. I also really love Yoga and Barre. I just finished my 101 class Summer challenge…
I dropped in on a few Dragonfly classes in Middleton over the past few years, and I loved it, but I couldn’t commit the extra drive time to get to the west side. In February, not long after the Sun…
I was looking for a change from my current workout routine, as I feel it is important I enjoy fitness and continue to be challenged. A friend said I would love the BarreAmped classes so that was my first taste…
I have been practicing yoga with Dragonfly since 2012. Running has always been my own personal source of therapy and outlet for me, but when I suffered a foot injury earlier in the year, I needed an alternate fitness option.…
I was first introduced to Dragonfly with the encouragement of a good friend. Our first class was with Autumn. I had very little prior yoga experience, but that didn’t matter. She welcomed me with patience, acceptance, and hands on adjustments.…
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