I started at Dragonfly in December 2014 after sustaining a running injury. Being a life-long distance runner, it was devastating to put that passion on the back burner for the foreseeable future. At that point I had been debating trying…
I swim, play sports and work out, but I hadn’t really practiced yoga until about a year ago after reading the book “Raw Food and Hot Yoga.” Nutrition and health are my passion and I was already eating mostly raw,…
I moved to Madison from Michigan, where I kept a very regular yoga practice. After looking for a new yoga home for about a year in Madison, I finally found Dragonfly after it opened its downtown studio. It has always…
Nyomi: In early 2015, I was gearing up to head to NYC temporarily to pursue modeling. Hot yoga was suggested to me to lean and tone up my muscles. I had heard so many good things about Dragonfly I decided…
I started in the Winter of 2015 as some of my friends had been coming and suggested that I might like it. Who knew at that time that I would end up being the one who would still be coming…
I started at Dragonfly about 3 years ago with no previous yoga experience. A friend of mine brought me along to one of her classes. For the first couple of years I only attended Flow, Slow Flow or Fire classes.…
I got started at Dragonfly when I was looking for a fitness studio that offered a variety of classes at multiple times throughout the day to fit my busy schedule. I also needed a studio that had shower facilities, as…
I first started at Dragonfly Hot Yoga in Sun Prairie in September 2015. I came with some friends and I did not have any yoga experience before starting at Dragonfly. I enjoy the way yoga makes me feel. It calms…
I moved to Madison two years ago and used a Groupon to check out various fitness options. I was very excited when I came across the BarreAmped classes at Dragonfly. I had done barre a few years back in Chicago…
Before starting at Dragonfly, I often had problems with my back. I tried physical therapy and chiropractors with limited success. While at PT, my therapist suggested I try yoga to improve my flexibility. So, I eventually decided to give yoga…
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