I started meditating four years ago because I was stressed at work. Meditation was hard – really hard! I started with unguided meditation and couldn’t do it for more than five minutes. Someone introduced me to free guided meditations hosted…
I got started at Dragonfly back in December of 2016. My friend had asked me to go with her and I had wanted to try hot yoga. We went to a Sunday night Flow class and I loved it so…
One of my friends joined Dfly two summers ago when she moved downtown and encouraged me to try the intro month and I loved it. I never got into sports growing up and had never before been committed to a…
I lost my daughter to cancer 7 years ago after two years of difficult treatments. I was operating on sheer will and knew I needed something to help me move forward. I happened to read the article on Megan in…
My Dragonfly journey began in the summer of 2015 when a friend of mine said she wanted to try hot yoga. I had taken a yoga class for a semester in college, attended a few yoga classes at my gym…
I have been seeing a chiropractor for years just to keep everything in place. After one visit I was having some issues with my left hip, either as a result of the adjustment or just some accidents where I had…
I was initially drawn to yoga my sophomore year of college. I was going through some pretty severe mental illness as a result of overcommitting and was using yoga as a way to get a workout in with some extra…
I first started attending Dragonfly Hot Yoga in Sun Prairie in the summer of 2015. For numerous years before beginning my yoga practice, running was my primary form of exercise. Slowly, running began to feel like a forced activity that…
My incredible friend and neighbor suggested I try yoga in April 2015 after several personal challenges I was dealing with. Without her suggestion, I would have never thought of yoga as a way to de-stress and exercise! Much love and…
I am a kindergarten teacher at John Muir Elementary School where Tiffany Geier teaches Physical Education. Three years ago my friend and co-worker decided to try something new and that was Dragonfly! The most impressive part of Dragonfly is, each…
GOLD WINNER
2012, 2014, 2015, 2016, 2017,
2018, 2019, 2020, 2021, 2022, 2023, 2024, 2025
© 2011-2026 Dragonfly Hot Yoga, LLC
