I got started at Dragonfly Hot Yoga in Sun Prairie a little over a year ago because a friend told me I should try it out and I instantly became hooked. Before coming to Dragonfly, my only yoga experience was…
I was trying to find a gym that I could commit to and still feel comfortable. I knew I needed a place that provided an array of classes that kept me accountable for my fitness and prevented me from getting…
One of my clients was a yoga instructor at Dfly. We were talking about how I hadn’t done yoga in a few years and missed it. She encouraged me to come to the free trial class. I brought a friend…
I began to regularly practice at Dragonfly in June 2016. Up until 2016, my yoga practice had been nonchalant, attending classes with friends every now and then to try out new studios in Madison. My first class at the downtown…
I got started with Dragonfly Hot Yoga when the Sun Prairie studio had its grand opening in June 2015. The first time I arrived to check it out, the line was out the door and down the stairs. I chose…
I started meditating four years ago because I was stressed at work. Meditation was hard – really hard! I started with unguided meditation and couldn’t do it for more than five minutes. Someone introduced me to free guided meditations hosted…
I got started at Dragonfly back in December of 2016. My friend had asked me to go with her and I had wanted to try hot yoga. We went to a Sunday night Flow class and I loved it so…
One of my friends joined Dfly two summers ago when she moved downtown and encouraged me to try the intro month and I loved it. I never got into sports growing up and had never before been committed to a…
I lost my daughter to cancer 7 years ago after two years of difficult treatments. I was operating on sheer will and knew I needed something to help me move forward. I happened to read the article on Megan in…
My Dragonfly journey began in the summer of 2015 when a friend of mine said she wanted to try hot yoga. I had taken a yoga class for a semester in college, attended a few yoga classes at my gym…
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