We moved from Wauwatosa to Sun Prairie in February of 2016. While building our home here, I lived in Kiel for 5 months, where I was told about a yoga class offered in the basement of a church. By the…
(Jill) It was four years ago with a Groupon for a 5-pack of BarreAmped classes that a friend suggested, “Let’s just check it out”. I didn’t even own a yoga mat, and I was going to see how things go,…
Taylor started attending Dragonfly classes shortly after moving to Madison from Minneapolis in the fall of 2014. She was looking to continue her positive experience with yoga, and, after her trial month, decided to become a member. After months of…
How did you get started at Dfly? We wanted to take our haphazard yoga practice, which we were doing at home, following the video instructions of The Ultimate Yogi, and upgrade—to see how we would fare in hot yoga. Flow…
It was about two years ago when I vividly remember saying, “I’m struggling, I can feel it.” I have a history of depression and I could feel myself slipping. I remember giving myself a choice, go back to yoga or…
There was not much yoga in my life before Dragonfly. I had tried P90x and thought the yoga section was hard! A friend had lost weight and solved his nagging back problems through hot yoga. I was intrigued so I…
Tammy started in the fall of 2015, attending Sunday Slow Flow, Monday Core Flow and Tuesday Yoga Up, on the recommendation of her husband. Soon after she started, she invited Denise to join her at Shawn Smith’s Yoga Up, because…
How did you get started at Dfly? Yoga was recommended to me by my physical therapist after sustaining a sports injury in 2014, as an alternative to going under the knife. What is/was your yoga experience before Dfly? Limited at…
I had abandoned a regular vinyasa yoga practice about ten years prior to becoming a member at Dragonfly but always missed having yoga in my fitness routine. It was due mostly to not having a convenient place to practice that…
Before I started at Dragonfly, I was out of town visiting a friend who had recently gotten into hot yoga. Although I was a bit skeptical, as I tend to enjoy cardio exercise, I agreed to go to one of…
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