There was not much yoga in my life before Dragonfly. I had tried P90x and thought the yoga section was hard! A friend had lost weight and solved his nagging back problems through hot yoga. I was intrigued so I…
Tammy started in the fall of 2015, attending Sunday Slow Flow, Monday Core Flow and Tuesday Yoga Up, on the recommendation of her husband. Soon after she started, she invited Denise to join her at Shawn Smith’s Yoga Up, because…
How did you get started at Dfly? Yoga was recommended to me by my physical therapist after sustaining a sports injury in 2014, as an alternative to going under the knife. What is/was your yoga experience before Dfly? Limited at…
I had abandoned a regular vinyasa yoga practice about ten years prior to becoming a member at Dragonfly but always missed having yoga in my fitness routine. It was due mostly to not having a convenient place to practice that…
Before I started at Dragonfly, I was out of town visiting a friend who had recently gotten into hot yoga. Although I was a bit skeptical, as I tend to enjoy cardio exercise, I agreed to go to one of…
After a cross-country move and with the start of a new job on the horizon, I decided to sign up for the monthly intro offer in an attempt to grow roots in a new city. I joined as many classes…
How did you get started at Dfly? One day I saw one of my co-workers coming back in the office with a yoga mat and we started talking. I was interested and she took me to the studio in Downtown.…
I began coming to Dragonfly in January 2016. My sister had been going to Dragonfly in Middleton for quite a while and was always talking about how wonderful it was and that I should give it a try. That January…
In the summer of 2013, my boyfriend at the time suggested that we try the $5 flow at Dfly in Fitchburg. I had driven by the Fitchburg and Middleton locations before, but had no idea what “hot yoga” was. My…
I got started again with Dfly yoga when I returned to Madison for school in August after spending the summer back home working in the Toronto area of Canada. The Dfly Downtown Madison studio has been very convenient for me…
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