Fitchburg Yogi of the Month: Shea Thongnuam

I took my first class (Aroma Yin) in the summer of 2016 with my sister Lily. I enjoyed it, but didn’t quite catch the bug my first time around. Prior to yoga I had dealt with chronic spinal and hip…

I took my first class (Aroma Yin) in the summer of 2016 with my sister Lily. I enjoyed it, but didn’t quite catch the bug my first time around. Prior to yoga I had dealt with chronic spinal and hip…

How did you get started at Dfly? I signed up for an Intro offer in fall 2017 after wanting to incorporate some yoga into my exercise routine. After the trial ended, I took the occasional class and signed up for…

My yoga experience before Dfly started in 2015 by answering an ad in our local paper saying they were welcoming new people to join Lisa in her yoga class. I finally got up the nerve and called. It was held…

How did you get started at Dragonfly? I had always been a student to yoga but wanted to find a studio that would incorporate my yoga practice with my desire to build strength in a weight bearing experience. Through my…

How did you get started at Dfly? In early 2016, my wife and I were training for the Phoenix Marathon. This was the first time that we had trained in the winter for a marathon and we had friends that…

How did you get started at Dfly? I came across Dragonfly during my second winter in Madison. I was mainly looking for a way to stay warm, but was also excited to add strength and flexibility into my daily exercise…

I started at Dragonfly after attending another yoga studio, and feeling that I didn’t belong. At the beginning of my journey, I wore the clothes I mowed the lawn in, sometimes complete with lawn clippings hanging off me like a…

I had only practiced yoga a handful of other times before finding Dfly. I explored the Middleton studio primarily because of the convenient location and the class times that fit with my schedule needs. I have always been active, but…

How did you get started at Dfly?/ What is/was your yoga/barreamped experience before Dfly? A friend suggested it. I’ll never forget our first class was Fire!!!! Even though I had never done any yoga before that I was still hooked.…

How did you get started at Dfly? I started taking a few drop-in classes a few years ago, but I decided to start practicing regularly in the past year as a way to help me manage the stress of finishing…