How did you get started at Dfly? I was training for a half marathon and bored with logging miles, my friend Colleen suggested I try a Power Up class with her, I was immediately hooked! I had done cross training…
I entered a yoga studio for the first time a little over two years ago. At the time I had been working out over the lunch hour with (current member) Bryan Schmechel and we were both sick of the usual…
How did you get started at Dfly? My daughter Maddy joined Dfly about two summers ago with a student membership. She said I’d like it, but I was reluctant to join based on some misconceptions about Yoga. I started with…
How did you get started at Dfly? What is/was your yoga/barreamped experience before Dfly? I used to get the majority of my exercise through running either outside or on a treadmill. Eventually this took a toll on my knees and…
My new year’s resolution had been the same for a decade before joining Dragonfly Hot Yoga. It was to find fitness so I can lose weight, gain strength and relieve stress. I joined a gym but ended up donating two…
My very first class was on New Year’s Eve 2017 with Cassie. I loved everything about it… so much so that when I woke up the next morning, I made the decision to take care of myself and become a…
How did you get started at Dfly? I started at Dfly in April of this year, as a physical extension of my own meditation practice. I live in the Ovation, so it was an easy ride down the elevator to…
How did you get started at Dfly? I joined Dragonfly in January 2018 for the third time as a member. While my first time was in 2012 because I wanted to simply “try” yoga, this recent time was more purposeful.…
I started taking yoga classes several years ago with my oldest daughter. She was a dancer and was looking to add something more to her routine, and I volunteered to try it with her. I love that experience with her.…
My sister introduced me to Dfly last year. Last September, I had a pulmonary embolism, and it was a pretty close call. It made me really appreciate the strength of my heart and lungs, and I wanted to continue to…
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