Sun Prairie Yogi of the Month: Deb Holland

Let me begin my yoga story by saying how honored and humbled I am to be selected as yogi of the month at Dragonfly Sun Prairie. My partner Annie Rubens is the one who introduced me to yoga, many years…

Let me begin my yoga story by saying how honored and humbled I am to be selected as yogi of the month at Dragonfly Sun Prairie. My partner Annie Rubens is the one who introduced me to yoga, many years…

If I remember correctly, a friend told me about Dragonfly. At the time I was a member at another yoga studio in town but the idea of adding a weight/cardio class appealed to me. So I gave Yoga Up at…

My first experience with Yoga was in 1996 at a YMCA Iyengar class. Since then I have been drawn to yoga and have tried several local studios over the years. I started coming to Dragonfly in 2013 for Yin and…

I was looking for fitness classes to add to my cardio and soccer regime. I wanted some strength training that didn’t require me to join a gym. For at least a year (I think, maybe 2?) I didn’t do any…

My first visit to Dragonfly was the best decision I made for myself in 2018! Previously I was getting my fitness fix at a kickboxing studio with HIIT in a circuit setting. When the studio announced it was closing, I…

I moved to Madison from Chicago when I was 8 months pregnant and needed a way to stay active. I was so fortunate to find Dragonfly’s Barre and prenatal yoga classes. Many of the prenatal work outs around are too…

How did you get started at Dfly? I wanted to start exercising regularly and had a membership at a 24 hour gym but rarely went there to run on the treadmill as had been the plan. I’d considered classes, but…

How did you get started at Dfly? I was struggling to find a consistent, enjoyable workout routine until my friend and fellow Dragonfly member, Anna Gustafson, encouraged me to join in January 2017! What is/was your yoga experience before Dfly?…

Last year, a friend of mine took me to my first class at Dragonfly Middleton, where I fell in love immediately. Everyone was so nice and supportive of how little flexibility I had at the time. I love when the…

Before I became a member at Dfly 2 years ago I was in a work out rut. I was going to a gym that offered a large variety of classes (spin, step, Zumba, body pump, yoga) and although I liked…