A good friend and co-worker convinced me to give yoga a try when I was training to run my first marathon as a way to build strength, increase flexibility, and aid in recovery. It took her a lot of convincing…
How did you get started at Dfly? My husband bought me a membership for Christmas 2017. I had always wanted to try hot yoga and thought it would be a great way to de-stress and practice my mindfulness, as well…
How did you get started at Dfly? I’ve been friends with Dragonfly’s owner/founder, Megan, since the good old 90s. I joined the Sun Prairie studio when the odometer on the water fountain was at “0000012.” My office was nearby. What…
How did you get started at Dfly? A friend of mine brought me to a class a couple years ago. I wanted to become more flexible so I figured I would give it a try. I started going to the…
How did you get started at Dfly? We started at Dragonfly with the 30 day promotion three and a half years ago. Before the 30 days were up, we signed up for the couples monthly membership. What is/was your yoga/barreamped…
I first started with Dragonfly as a means to avoid stiffness in my body from previous sports injuries and consistent sitting in the office. Having no experience in yoga prior to Dragonfly I was a blank canvas to all that…
I remember attending a morning Yin class with Kelly Perna a couple years ago, knowing the first class was free. Spoiler alert: I really liked it! I didn’t have much yoga experience before Dfly. I took a semester-long beginners class…
My Dragonfly journey began in fall of 2018. My family and I were relocating from Hudson, WI. I had accepted a position with Exact Sciences and we were waiting for our home to sell. Four days a week were spent…
I began my fitness journey with CrossFit, however after a wrist injury decided that the intensity of the sport was too much for my body at that point in time and began looking for other methods of working out, which…
How did you get started at Dfly? I began taking classes at Dragonfly after I moved back to Madison and was looking to try something other than my traditional exercise routine at the gym. I had done some yoga in…
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