I first started with Dragonfly as a means to avoid stiffness in my body from previous sports injuries and consistent sitting in the office. Having no experience in yoga prior to Dragonfly I was a blank canvas to all that…
I remember attending a morning Yin class with Kelly Perna a couple years ago, knowing the first class was free. Spoiler alert: I really liked it! I didn’t have much yoga experience before Dfly. I took a semester-long beginners class…
My Dragonfly journey began in fall of 2018. My family and I were relocating from Hudson, WI. I had accepted a position with Exact Sciences and we were waiting for our home to sell. Four days a week were spent…
I began my fitness journey with CrossFit, however after a wrist injury decided that the intensity of the sport was too much for my body at that point in time and began looking for other methods of working out, which…
How did you get started at Dfly? I began taking classes at Dragonfly after I moved back to Madison and was looking to try something other than my traditional exercise routine at the gym. I had done some yoga in…
How did you get started at Dfly? I started with Dragonfly at the Sun Prairie Opening. I was hoping to find a studio that fit my yoga style and am happy to say that I have been practicing there ever…
How did you get started at Dfly? I got started through friends and the $5 drop in classes on Saturday What was your yoga/barreamped experience before Dfly? My first exposure to yoga was through P90X 11 years ago when I…
I am honored to be chosen as Yogi of the Month. I’ve been interested in yoga throughout my life, practicing on and off over the years. In the last couple of years, Dragonfly has made it easy to find a…
My friend, Brooklyn, inspired me to try Dfly. We were at the dog park with another friend, Maddie, and we all decided to go together. I did an intro month and after just a few classes, I was hooked. I’ve…
How did you get started at Dfly? My friend, Ashley Bruckner who is a Yoga-Up instructor, bugged me for a year to give DFLY a try. I did and I was hooked. What is/was your yoga/barreamped experience before Dfly? I…
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