How did you get started at Dfly?
I started going when the SERF closed with 2 of my best friends and haven’t looked back since! The friends I started going with have moved away but I keep going to Dragonfly because of the great community I’ve found.
What was your yoga/BarreAmped experience before Dfly?
Before Dragonfly, the extent of my yoga experience were my mom’s old P90X DVDs and I had never taken a barre class before.
What do you enjoy most from attending Dfly classes?
Everyone is very personable, and it’s a great place to get a good workout and clear my head.
Have you experienced any changes in your total well-being since taking classes?
Since coming to Dragonfly, I’ve noticed that when I start my day off with a good workout I feel a lot calmer and can focus better during the day.
How often do you attend classes? Favorite class?
Dragonfly has been a consistent part of routine, and I attend about 4 classes per week. I love all of the 6am Yoga/Power Ups and any of Heather’s classes!
Please feel free to share any other thoughts you have about Dfly, hot yoga, or your life as we would love to know more about you.
I convinced my boyfriend to come to classes with me – he got hooked and now it’s a regular part of his routine!