Sun Prairie Yogi of the Month: Sarah Kavanaugh

How did you get started at Dfly? I asked my husband to get me a gift card for Christmas a few years ago because I knew that would give me the motivation to stop being intimidated and get into the…

How did you get started at Dfly? I asked my husband to get me a gift card for Christmas a few years ago because I knew that would give me the motivation to stop being intimidated and get into the…

How did you get started at Dfly? A few years ago, I moved back to Madison after being away for grad school. As luck would have it, my apartment was right down the street from the Dfly studio. When walking…

How did you get started at Dfly? About three years ago, I started looking for a “gym” membership close to where I started working in Middleton. Over the years, I had tried so many various memberships, but I never really…

How did you get started at Dfly? I started going when the SERF closed with 2 of my best friends and haven’t looked back since! The friends I started going with have moved away but I keep going to Dragonfly…

How did you get started at Dfly? I actually “reluctantly” got started at Dragonfly 3 ½ years ago under the constant nagging of my doctor to “try yoga” to alleviate my back pain. I was hit by a drunk driver…

I have dabbled in yoga and fitness classes since college, but it wasn’t until I broke my arm 3 years ago that I really got into yoga & Dragonfly. I broke my arm snowboarding, so a hot yoga studio seemed…

How did you get started at Dfly? I was trying out a few different yoga studios in Madison and decided to do the Intro month at DFly. I was happy to see classes offered early enough for me to attend…

How did you get started at Dfly? I got started at Dfly after attending a bend and brew event at Wisconsin Brewing. Tiffany was the instructor and really got me excited about the Dfly message. What was your yoga/BarreAmped experience…

How did you get started at Dfly? 10 years ago my daughters introduced me to hot yoga. What was your yoga/barreamped experience before Dfly? The classes I have attended are; hot yoga, barre and spinning. What do you enjoy most…

How did you get started at Dfly? I started with the groupon $40 for unlimited classes for a month. What was your yoga/barreamped experience before Dfly? My first yoga class was when I was in Second Grade taught by my…