
I was taking a lot of fitness classes when I became bored with them and started looking for something else. I knew about Dragonfly and wanted to check it out but I was intimidated, would I be able to handle the heat, would I be judged for my skill level, and all the other insecurities that were in my head. But I finally got up the courage and walked in. Everyone was so nice, I felt safe. Then my journey with hot yoga began!
Continue reading