Instructors & Staff

Instructor

Kim Keller

Instructor

kim.k@dragonflyhotyoga.com

certifications

BarreAmped Level 1

My Teaching Style

I love having my class be energizing and up beat with groovey fun music! I encourage my clients to push themselves to feel well accomplished, but also a very inviting environment. I tend to hold sets longer to have my clients feel challenged but also rewarded. I love to interact throughout class with everyone to feel they all belong!

Experience

My yoga journey only began in the end of summer 2018. Moving back home from attending Iowa State University, I was looking for a new place to workout. I knew I wanted a brand new atmosphere and a place I could help benefit myself mentally and physically. After my first class (which was a yoga up), I thought it was the most unique and awesome group work I’ve ever done. I knew I needed to be part of this community. I completed my BarreAmped Certification in the Fall of November 2018. I am so excited to be a part of this awesome Dfly fam!

Favorite Pose

Seated Chair- I absolutely love seated chair because it is not only challenging but you feel so strong the longer you’re in the pose. My favorite part is when you feel your whole body start to shake, it makes me feel like I’m becoming stronger!

Favorite Quote

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel."
—Maya Angelou

Why I Love Dragonfly

The first time I stepped foot in DragonFly, I felt so welcomed and part of the family from the start. The atmosphere is inviting and surrounded with amazing individuals there to support one another and strengthen their own self. DragonFly has truly become a place I can call home.

Little Known Fact About Me

I am the 7th generation on my families Registered Dairy operation. We have 600 cows, they are all very happy and spoiled!

Kim Keller's Class Schedule