Kaitlin K.
Staff
Experience
I took my first hot yoga class approximately 8 years ago while in high school at Dragonfly. I immediately fell in love with the heat, the challenge, and the calmness my body felt. I’ve enjoyed attending classes that cater just to what I need that day, whether it’s a good sweat and challenge or an opportunity to be slow and relaxed.
Favorite Pose
Happy baby pose! It always gives me the best stretch and I love it’s name!
Favorite Quote
“Keep watering yourself, you’re growing.”
Why I Love Dragonfly
Dragonfly, specifically, is why I fell in love with hot yoga. The moment I entered the studio for the first time, I felt an aura of warmth and acceptance from the instructors and overall environment. The instructors at Dragonfly provide such a positive and uplifting environment that makes me feel strong and confident.
Little Known Fact About Me
I have a kitten named Kody, soon to be 6 months, who I named to have the same initials as me (KK), he is the best!
