BarreAmped Level 1
My Teaching Style
I strive for high-energy classes that make you shake, laugh and push your form to the next level. Expect challenging sets, lots of arm and core work, and invigorating playlists. I love getting to know you and your practice.
I was never much of an athlete until I discovered ashtanga yoga in grad school. After moving to Madison, I studio hopped for a few years before finding a yoga home at Dragonfly. Eventually, I took a BarreAmped class on a whim and haven’t looked back since! I love the precision and mental focus of BarreAmped, and the physical and mental strength it’s helped me develop. I earned my certification in March 2018, and and am delighted to combine two of my passions; teaching and BarreAmped.
Parallel—it always makes me shake!
“Everything was rainbow, rainbow, rainbow!”
- Elizabeth Bishop
Why I Love Dragonfly
Dragonfly is simply the best! I adore this supportive and inclusive community. From the studios’ warm colors, to the personable instructors, staff and fellow yogis, Dragonfly is truly my happy place. I love sweating it out in Power Up, recovering in Flow and Yin, and toning and strengthening in BarreAmped.
Little Known Fact About Me
I’ve published two books of poetry.