Instructors & Staff

Staff

Ellen Arnold

Staff

info@dragonflyhotyoga.com

Experience

I would say that my experience with yoga is at a beginners level. Although, I have a very good idea and understanding of the correct alignment of the body, and I feel that knowledge gives me an upper hand on yoga. I really only started taking yoga last semester when I was home for Winter Break with my mom!

Favorite Pose

Love me a good Downward Dog! I can really elongate my spine and get a great stretch in my hamstrings and calves.

Favorite Quote

“To be alive is to be vulnerable.”

Why I Love Dragonfly

I love Dragonfly because it is such a friendly environment. Everyone is there to better themselves, take a class for themselves, and to give back to their body. It is so great to go into a space that is non-judgmental and just be able to focus on what you need that day, and Dragonfly is the exact place where that is possible.

Little Known Fact About Me

I love mangos and soul music!!!!