My yoga experience before Dfly started in 2015 by answering an ad in our local paper saying they were welcoming new people to join Lisa in her yoga class. I finally got up the nerve and called. It was held in a meeting room in a local hotel not far from my house. It lasted for a few classes until her doctor said she had to retire so that was that. From there the DeForest Community Center decided to hire a yoga instructor and offer once a week classes. They hired Gary, then Tresha and now Martha is teaching. I learned a lot from Marsha, but every instructor has taught me confidence in myself and that has made me a stronger person.
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How did you get started at Dragonfly?
I had always been a student to yoga but wanted to find a studio that would incorporate my yoga practice with my desire to build strength in a weight bearing experience. Through my search I had yet to find an establishment that offered quality within both practices until Dragonfly. I came into the studio on a monthly trial and from there, not only did I find both practices, I soon discovered that both offered a form of meditative practice. Life is good!
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How did you get started at Dfly?
In early 2016, my wife and I were training for the Phoenix Marathon. This was the first time that we had trained in the winter for a marathon and we had friends that suggested integrating hot yoga into our training program as a way to prepare our bodies for the difference in the Wisconsin winter training climate vs. the race climate in Phoenix. We enjoyed our intro period so much that we have continued to attend Dragonfly classes on a consistent basis ever since.
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How did you get started at Dfly?
I came across Dragonfly during my second winter in Madison. I was mainly looking for a way to stay warm, but was also excited to add strength and flexibility into my daily exercise routine.

What is/was your yoga experience before Dfly?
Dragonfly was my introduction to yoga!

What do you enjoy most from attending Dfly classes?
My favorite part about Dragonfly classes is that there is no pressure to look or move a certain way. I love being able to come to yoga and take what I need from my practice with out being judged. It’s so freeing!
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