How did you get started at Dfly?
I got started at Dragonfly last year pre-covid and really started to see some amazing benefits in my physical health, but also my overall health as well. Then covid hit, and I was in the best shape of my life, and unfortunately I lost everything I worked towards last April-August. I signed back up this year and I am slowly but surely getting back to where I want to be!

What is/was your yoga experience before Dfly?
I had absolutely no experience before signing up to Dragonfly. My wife and I went on a trip to Phoenix and decided to do a free class at Radi8 Hot Yoga down there and we really enjoyed it, so immediately when we got back to Wisconsin I was eager to sign up.

What do you enjoy most from attending Dfly classes?
Getting a good sweat in. I love to work-out, but I am definitely not the type of person who can go to the gym, have stuff written down to do, and then perform those workouts. I need someone to tell me what to do when I workout and then I am good to go. I love how welcoming Dragonfly is too!
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How did you get started at Dfly?
I started coming to Dragonfly in 2013 while still in high school after receiving an unlimited month of yoga as a gift. It took me awhile to finally start classes, but once I did, I was hooked!! I continued coming to Dragonfly while home from college and now continue going as often as I can!

What is/was your yoga/barre/fitness experience before Dfly?
Dragonfly was my first experience with yoga or barreamped and have never had a reason to try anywhere else!

What do you enjoy most from attending Dfly classes?
I love the atmosphere and the people. It is a great community that feels like a second home when I need to get away from everything on my to do list!
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How did you get started at Dfly?
I found Dfly when I moved to Madison in 2018.

What is/was your yoga/barre/fitness experience before Dfly?
I’ve been practicing hot yoga for about 10 years!

What do you enjoy most from attending Dfly classes?
It’s been wonderful to be in an active space with others again over the past few months. It’s great just to have the space and time dedicated to practice and to be in-person again. And of course the cold towels during savasana!
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How did you get started at Dfly?
I was looking for a way to balance out the volume of running I do weekly and yoga seemed like it would be a really natural fit.

What is/was your yoga/barre/fitness experience before Dfly?
My experience was very limited. I had followed along with a few videos online but never been to an in person yoga class before.

What do you enjoy most from attending Dfly classes?
I really enjoy being able to slow things down and focus on my breathing and becoming more aware of what I am feeling in different places in my body on a given day. And also of course the wonderful heat! I like to get to class a little early so that I can relax and soak it all in.
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