Sun Prairie Yogi of the Month: Krista Veith

I remember attending a morning Yin class with Kelly Perna a couple years ago, knowing the first class was free. Spoiler alert: I really liked it!

I didn’t have much yoga experience before Dfly. I took a semester-long beginners class at MATC to fufill a PhyEd requirement, which is what originally got me interested in it, but didn’t find Dfly until years later.
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Middleton Yogi of the Month: Nicole Hessels

My Dragonfly journey began in fall of 2018. My family and I were relocating from Hudson, WI. I had accepted a position with Exact Sciences and we were waiting for our home to sell. Four days a week were spent in Madison and 3 days in Hudson. The commute continued for 5 months! I was in desperate need of stress reduction and mental clarity. The stress of a new job, being away from my family, and moving were almost too much to handle. I am grateful to have found Dragonfly. Everyone has been warm and welcoming. It is a space that that accepts everyone at every fitness level. Since joining I have seen a significant decrease in my stress level, found a community where I feel I belong and the classes are AMAZING!
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Fitchburg Yogi of the Month: Victoria Vogler

I began my fitness journey with CrossFit, however after a wrist injury decided that the intensity of the sport was too much for my body at that point in time and began looking for other methods of working out, which brought me to yoga. Shortly before I moved to Madison, I began actively partaking in yoga classes. With my background in dance, I’ve always had an interest learning and practicing yoga. After attending my first yoga class at DFly, I knew I had struck gold and, after only my 2nd class, purchased a monthly membership. Since then, my thirst for developing my yoga skills has grown and I am constantly seeking opportunities to improve with each class I take.
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Downtown Yogi of the Month: Megan Litsheim

How did you get started at Dfly?
I began taking classes at Dragonfly after I moved back to Madison and was looking to try something other than my traditional exercise routine at the gym. I had done some yoga in the past and was looking for a studio that would allow me to incorporate yoga into my daily routine. Dragonfly was the first studio I tried and I haven’t left.

What was your yoga/BarreAmped experience before Dfly?
I had done yoga in the past, but pretty inconsistently. I had never tried hot yoga before Dragonfly, and after a few classes I was hooked. I honestly don’t think I could go back to regular yoga.
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