The fall of 2013 was rough- I experienced some personal and professional challenges that allowed me the opportunity to explore different ways to manage my stress, anxiety and weight more effectively. I knew something had to give and a friend recommended I give Dragonfly a shot. I purchased the Groupon and started on November 1st. Within 3 classes, I had signed up for the monthly membership and I have never looked back!
I had practiced yoga on and off, loved it but never found the environment that spoke to me, and allowed me to feel a sense of belonging. When I walked into Dragonfly, the warm, inviting environment was evident from the start. After a tough day at work, going to Dfly–I truly feel welcomed and that the staff is happy to see me there. I do not feel like just another name or body coming into a workout class. I feel that each of the instructors can see the strength and passion in each person and truly welcomes them to every class they attend.
Six years ago after my daughter Sarah Sky was born, I joined a local gym. I was actively involved in taking the Group Classes offered at this gym – Body Combat, Body Sculpt, and Body Pump to name a few. A good friend of mine encouraged me to try the new Hot Yoga that our gym was now offering. One of the first classes I tried was Fire. Needless to say, I was hooked! I will admit, I struggled at first but simply loved all that this class had to offer and especially how it made me feel for days afterwards. I began talking about “Fire” to everyone I knew and came across a client of mine that loved Fire as well. She encouraged me to come with her to Dragonfly. The minute I walked into the studio, I was greeted by the warmest smiles, truly the friendliest professionals I had encountered in a long time. When I walked into the Middleton Studio, the heat was incredible – I loved it!!!!! It was a true 105 degrees, no panels and no space heaters. This was the real deal. I came back to practice at Dfly the very next day and this time I heard, “Hey Lynn, welcome back!” I instantly felt right at home.