Middleton Yogi of the Month: Doreen Pritts

Doreen moved to Middleton in January and was thrilled to see our “Opening Soon” sign. She could not wait for us to start classes. Needless to say she helped celebrate our opening by attending the Grand Opening classes. Her first class was Introduction to Fire. When asked about her thoughts on the studio she shared this, “It is the most beautiful studio I ever, ever, ever practiced in. I love the floor, it is not stinky!”

She practiced Hot Yoga previously in Arizona, on her son’s request. She loved how cleansed she felt and the feeling of everything leaving her body. She finds bliss in Savasana.
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Instructor Spotlight: Carrie and Tiffany

Carrie Johnson and Tiffany Geier are in our Instructor Spotlight this month. Dragonfly owner, Megan Ryan Kaiser, asks the two of them some questions about yoga and dream jobs. Take a couple minutes and get to know Carrie and Tiffany a little better!

Megan: How has yoga changed/transformed your life?  

Tiffany: Finding yoga has been like finding something I didn't know I lost, that dollar bill in your pocket, that has always been there, but finding it again brings so much joy!  Yoga has given me the physical strength I crave, and am always looking to build on.  However, the inner strength and stability I have found through yoga has been a true unexpected gift.  

Carrie Johnson: Yoga has changed my life from habits to intentions. I notice that when I come to yoga with a really strong intention, my practice is much more fulfilling. When I have an intention, I am able to move with awareness and purpose, rather than tuning out or thinking about what I ate or how I have a load of laundry to do. When I practice yoga I know that time on my mat is my time and it keeps me present and mindful.  Yoga allows me the opportunity to reflect on my life and strive to be a better person. The biggest transformation from yoga for me is that it encourages healthy eating and healthy choices in life. It also reduces anxiety. My yoga practice continues to amaze me and provides many benefits that effect so many parts of my life..
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You are Invited to “Go W/ The Flow” With Us This September!

This September Dragonfly welcomes Go W/ The Flow – a unique blend of yoga and live music!

Created by Dayton-based yogis Ben Rivet and Tori Reynolds, Go W/ The Flow is a unique Yoga and Music collaboration designed to get you out of your head and into your breath. Ben (aka BJSR) layers acoustic guitar and beatboxing into a fluid soundtrack to Tori’s playful but powerful vinyasa flow. The beat guides the breath but you guide the music. Clear your mind, sharpen your focus, amplify your practice.

Join us for this for this amazing class! Two days only:
Monday, September 17, 2012 | 6:00pm-7:30pm | Fitchburg Studio
Wednesday, September 19, 2012 | 6:00pm-7:30pm | Middleton Studio

$22.50 for members, $25 for non-members
Purchase Go W/ The Flow Passes >