Yoga Up® Teacher Training | Dragonfly Hot Yoga Madison WI

Yoga Up® Teacher Training

Get Certified in One Day!

Next training coming soon!

Early bird rates offered!


Yoga Up


1 day




Dragonfly location TBD


8:00am - 6:00pm


$329 early bird, $399 after

About our Yoga Up Training

Get Yoga Up Certified!
Our one day training will get you certified in Yoga Up! Once certified, you will be able to teach this class anywhere! You do not need to be a 200 hour certified yoga instructor to attend, but a regular fitness regime and yoga practice is strongly encouraged.
What is Yoga Up?
Yoga Up is Dragonfly’s own blend of Yoga, cardio and strength training to gain mental and physical aptitude like no other. It is a full body workout that includes Sun Salutations, Cardio Training, Yoga Super Sets (yoga poses with and without weights, balances, core work, cardio blasts, and more), Yin poses and Stretches. Each class is unique therefore it continues to strengthen the mind and body.


  • 1 day training
  • Training Manual
  • Certificate of Completion
  • Yoga Alliance instructors receive 8 hours of CECs
  • ACE instructors receive 0.9 hours of CECs

Program Features:

  • Discover how Yoga principles and Fitness concepts can blend together
  • Learn how to cue and perform Sun Salutations , Basic Yoga Poses with and without weights
  • Acquire knowledge on how to build your very own Yoga Super Sets
  • Explore modifications and up-levels to make your class accessible for everyone
  • Become competent in YOUR teacher voice and style
  • Much much more!!!
Upon completion of training, you will have the tools that you need to start teaching Yoga Up with confidence, knowledge, and strength! You will not only learn how to perform correctly a wide variety of exercises, you will learn how to sequence, how to structure a class, and how to find your teaching voice. This training will include a lot of hands on/practical experience.
We frequently hire qualified graduates of our Yoga Up Training program. If you’ve ever wondered about teaching, this is a great way to get started on your journey!

Teacher Trainer

Tiffany G.

E-RYT® 200


Contact Tiffany with any Teacher Training questions. Thank you!


Even if you never plan to become an instructor, Yoga Up training is a blast! My experience was like a mini wellness retreat. You get to hang out with old and new friends for the day, learning valuable skills from the best, while growing together as a community. If you ever thought about taking the training, just do it. You will never regret the experience!

Brooklyn M.

The Yoga Up Teacher Training is awesome! The combination of yoga, strength training, and cardio really let the different facets of Dragonfly shine. It is just what you need to UP your game as an instructor.

Audrey M.

I am SO grateful I went through the Yoga Up training to become an instructor of this class! The training was so fun both mentally and physically as it was a full day of learning about the something I love to do!

Jake K.

Yoga Up Training at Dragonfly was a blast! I felt inspired, challenged, and prepared to teach Yoga Up by the time training concluded. Whether you’re looking for a day full of fun Yoga Up or interested in teaching, you won’t be disappointed.

Carrie M.