Get Certified for Two Classes in Just One Day!
December 6, 2026
Save $70 if you sign up before November 22!
Certification
Yoga Up & Pilates Fusion
Duration
1 day
Date
December 6, 2026
Location
Dragonfly Middleton
Time
8:00am - 6:00pm
Price
$329 early bird, $399 after
Get Yoga Up & Pilates Fusion Certified!
Our one day training will get you certified in Yoga Up & Pilates Fusion! Once certified, you will be able to teach this class anywhere! You do not need to be a 200 hour certified yoga instructor to attend, but a regular fitness regime and yoga practice is strongly encouraged.
What is Yoga Up?
Yoga Up is Dragonfly’s own blend of Yoga, cardio and strength training to gain mental and physical aptitude like no other. It is a full body workout that includes Sun Salutations, Cardio Training, Yoga Super Sets (yoga poses with and without weights, balances, core work, cardio blasts, and more), Yin poses and Stretches. Each class is unique therefore it continues to strengthen the mind and body.
What is Pilates Fusion?
Our most pilates-true class, Pilates Fusion is a 30-minute mat-based workout built on classic pilates foundations — think serious attention to your core through low-impact controlled movements (we’re talking abs, obliques, back, glutes, all those spine-supporting muscles you didn’t know you had). Woven into the class are mindful movement breaks to keep things flowing and shake out the burn.
Our most pilates-true class, Pilates Fusion is a 30-minute mat-based workout built on classic pilates foundations — think serious attention to your core through low-impact controlled movements (we’re talking abs, obliques, back, glutes, all those spine-supporting muscles you didn’t know you had). Woven into the class are mindful movement breaks to keep things flowing and shake out the burn.
Includes:
- 1 day training
- Training Manual
- Certificate of Completion
- Yoga Alliance instructors receive 8 hours of CECs
- ACE instructors receive 0.9 hours of CECs
Program Features:
- Discover how Yoga and pilates principles and Fitness concepts can blend together
- Learn how to cue and perform Sun Salutations , Basic Yoga Poses with and without weights
- Acquire knowledge on how to build your very own Yoga Super Sets
- Explore modifications and up-levels to make your class accessible for everyone
- Become competent in YOUR teacher voice and style
- Much much more!!!
Upon completion of training, you will have the tools that you need to start teaching Yoga Up and Pilates Fusion with confidence, knowledge, and strength! You will not only learn how to perform correctly a wide variety of exercises, you will learn how to sequence, how to structure a class, and how to find your teaching voice. This training will include a lot of hands on/practical experience.
We frequently hire qualified graduates of our teacher training programs. If you’ve ever wondered about teaching, this is a great way to get started on your journey!
Testimonials
Even if you never plan to become an instructor, Yoga Up training is a blast! My experience was like a mini wellness retreat. You get to hang out with old and new friends for the day, learning valuable skills from the best, while growing together as a community. If you ever thought about taking the training, just do it. You will never regret the experience!
Brooklyn M.

