My sister-in-law convinced me to go to Dragonfly Hot Yoga two winters ago when I realized I could not eat and drink whatever I wanted anymore…the dryer didn’t shrink my jeans.
Except for a P-90X class, (which my husband and I tried one time and decided not to try it again), I did not have any previous yoga experience. I enjoy how each class and instructor challenges me in different ways. And honestly, I enjoy the people! I enjoy talking to and getting to know all of the girls at the front desk, the instructors, and other Dragonfly members. There are a lot of fun and inspiring people in the studios!
I have become more confident in myself. I’m more willing to try new things and also less willing to allow negative influences in my life. I try to attend a class everyday- Yoga Up, Power Up, BarreAmped, Core Flow…I like them all!
I’m addicted and it’s been fun for me to see my friends that I’ve encouraged to come to Dragonfly Hot Yoga become addicted too!
Instructor Caroline Anderson: “Ashley’s hard work and dedication are inspiring to those around her. Her commitment to her practice is impressive. I see Ashley most often in Yoga Up and she always puts her all into the class. She brings a positive energy that motivates many. It’s a pleasure having her in class!”