Director of Instruction & Teacher Training
YACEP (Yoga Alliance Continuing Ed Provider)
ACE GFI (Group Fitness Instructor)
ACE CEP (Continuing Education Provider)
My Teaching Style
I love bringing a playful and challenging approach to my yoga classes. The sequences I create and the opportunities you will have to explore within a pose, will challenge you to find your very own edge. You will leave class feeling reenergized and empowered!
Fitness and Yoga have been two of my passions for as long as I can remember. I have a Bachelors Degree in Physical Education and Adapted Physical Education, and a Masters Degree in Curriculum and Instruction. I was a Physical Education Teacher for 30 years in the Madison Metropolitan School District, a Social Emotional Learning Coach for an Alternative H.S. in MMSD, and an Adult Fitness and Yoga Specialist for Madison Community and Recreation. I completed my 200 hour Yoga Teacher Training in 2012 with Deborah Williamson. I developed and started Dragonfly's 200 Yoga Teacher Training, and Yoga Up Trainings beginning in 2014. I love having a space where I am able to blend all of my passions together. I am currently the Director of Instruction and Teacher Training for Dragonfly Hot Yoga.
Warrior 2 - It feels so fierce, and love the energy of a class full of Warriors.
“Character is best defined by how you act when you think nobody is watching.”
Why I Love Dragonfly
Seriously, Dragonfly is where it's at! There is no other studio like it. Upon taking my first class here, I felt a sense of warmth, community, and connection to the whole environment. The instructors, staff, and physical space just feels like a second home to me.
Which actress would play me in a movie?
Tiffany G's Class Schedule