Sami S.
Instructor
Certifications
Dragonfly Hot Yoga Yoga Up
My Teaching Style
I love to bring energy and humor into the teaching space. I never take myself too seriously, and you’ll often find me cracking jokes throughout our class time. Music is one of my favorite parts of class, so you can count on me to have a playlist full of hype songs. Above all, I hope to create a positive, supportive, and fun space for people to come sweat it out!
Experience
My background is in dance - I started on my town’s recreational poms team in 2009 and continued until I started college at UW-Madison. I always loved the community that dance provided me, and I found that here at Dragonfly after my very first class. I returned to Dragonfly and primarily took Up classes during my graduate studies, and I was inspired to start teaching and share the love I have for these classes and people. You may still see me at drop-in dance classes at some local Madison studios. :)
Favorite Pose
Mountain - I feel so grounded and strong!
Favorite Quote
“Mientras uno está vivo, uno debe amar lo más que pueda.” (When one is alive, one should love as much as possible)
– Jacobo Morales
Why I Love Dragonfly
I truly feel that I can come to Dragonfly as I am, and that is so liberating. Each class pushes me to become physically and mentally stronger. I love to see the light that Dragonfly brings out in everyone around me.
Little Known Fact About Me
I lived in San Sebastián, Spain after college and am fluent in Spanish!
Sami S's Class Schedule
