Instructors & Staff

Certifications

Dragonfly Power Up

My Teaching Style

My teaching style is upbeat and motivating, driven by fun, feel-good music that keeps the energy high. I encourage my clients to lean into the challenge, whether it is upping their weights or reps, so they leave feeling accomplished. Each class should be an inviting space where everyone is able to push themselves in their own way, and of course, have fun!

Experience

My Dragonfly journey started in high school, where I would come to classes in the winter, which was my off season from sports. I loved the group fitness dynamic but also being able to push myself individually (and obviously the hot room during the Wisconsin winters :). Coming to college in Madison, I knew I wanted to keep up with Dragonfly for not only a great workout but also routine. You have likely seen me in a fitness-based class downtown before, I try to get to as many as I can! The rest is history, I completed my Power Up Certification in the Fall of November 2025 and am so excited to be a part of the Dragonfly fam!

Favorite Pose

Childs Pose - it is so relaxing and a great stretch.

Favorite Quote

“You miss 100% of the shots you don't take.”
– Wayne Gretzky

Why I Love Dragonfly

Dragonfly has always been a place where I feel both supported and challenged. I love the sense of community, the encouraging instructors, and the energy that fills every class. No matter what kind of day I’m having, Dragonfly brings me back to myself and reminds me why movement is such a powerful part of wellbeing.

Little Known Fact About Me

I have a twin brother… and I still can’t convince him to take a class!

Kelsey K's Class Schedule