Julia S. | Dragonfly Hot Yoga Madison WI

Instructors & Staff

Staff

Julia S.

Staff

info@dragonflyhotyoga.com

Experience

I found my love for practicing yoga in 2020 by watching videos online to guide me. It wasn't until 2022 that I joined a studio to further my yoga journey. I did not expect to love practicing with a community, but I was pleasantly surprised that I was wrong. Now, I look forward to sharing my practice each class, with others that challenge and support me along the way.

Favorite Pose

Pigeon - This is often a pose that I will do at the beginning and end of each session. It is amazing to compare how your body and mind feels in this position after your full practice.

Favorite Quote

"No one can make you feel inferior without your consent."
– Eleanor Roosevelt

Why I Love Dragonfly

Dragonfly has always felt like a place where anyone is welcome no matter where they are in their journey. The support from instructors and fellow yogis helps you achieve your different goals that can change each session.

Little Known Fact About Me

I enjoy winter sports over summer sports! Hockey being my favorite sport to follow.