Isabelle R. | Dragonfly Hot Yoga Madison WI

Instructors & Staff

Staff

Isabelle R.

Staff

info@dragonflyhotyoga.com

Experience

I started yoga when I was in middle school and fell in love with movement of the flows and the positive energy of each class. Since then, I have practiced more strength and cardio classes and enjoy the strength I feel in my body and mind after each class. In Madison, I love taking classes with friends, while at home I enjoy going with my sisters and mom!

Favorite Pose

Child’s pose – love the good stretch at the end of class or in between sets!

Favorite Quote

"Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed."
– Mia Hamm

Why I Love Dragonfly

Dragonfly offers me a comfortable and fun environment to leave the outside world behind. I love walking into each class and feeling the support of the instructor and other classmates practicing. Each class is a new opportunity for growth and learning.

Little Known Fact About Me

I love trying basic recipes and swapping out various ingredients to incorporate healthy alternatives!