Instructors & Staff

Staff

Hannah F.

Staff

info@dragonflyhotyoga.com

Experience

I started yoga about 10 years ago when my big sister asked me to go to a class with her. I struggled through the entire class but remember feeling how GOOD and POWERFUL my body felt. Ever since then, I've been hooked to all things fitness. Yoga is my opportunity to practice my mind-body/mind-muscle connection, stretch, sweat, and feel so darn good.

Favorite Pose

Cat/Cow: It feels so heavenly to move my body and back!

Favorite Quote

"I am here, I am alive, and I am trying. And that is enough."
Fun Fact: I got this tattooed on my arm while studying abroad in Frankfurt, Germany!

Why I Love Dragonfly

Dragonfly is my oasis! It is my place to unwind, get my body moving & feeling strong, and connect (and sweat!) with others!

Little Known Fact About Me

I have a mustache tattooed on my finger :)