Instructors & Staff

Staff

Hailey M

Staff

info@dragonflyhotyoga.com

Experience

I started yoga on a whim with one free class, and my life changed. With the hustle and bustle of my freshman year I needed an outlet to really have time for myself to think and distress. When I went to my first ever hot yoga class in January of 2022 and was finally able to shut off my brain for an hour for the first time in my life, I knew that I would never turn back. This class routed me to start going to yoga daily and became a requirement for my happiness, and I wouldn’t want it any other way.

Favorite Pose

Hurdler pose - I feel strong and agile

Favorite Quote

"Embrace change" - life will never be the same but you have to accept it at every stage

Why I Love Dragonfly

Dragonfly has never failed to put me in a good mood. The second I walk in my face immediately turns into a smile. The encouragement and welcomeness you feel in the studio never fails to amaze me. The positive energy and community will only make you want to work harder!

Little Known Fact About Me

I love adventures and will go out of my way any day to have one if possible!