Amelia M. | Dragonfly Hot Yoga Madison WI

Instructors & Staff


Amelia M.



I’ve always been really into fitness. I was a varsity track athlete all through high school and consistently enjoyed lifting weights. More recently, I’ve branched out into yoga. I wanted to find something to relieve stress, increase mindfulness, and increase flexibility. Yoga has done all of this and more and I’m excited to continue my yoga journey through Dragonfly.

Favorite Pose

Cobra pose

Favorite Quote

“Live, laugh, love”
I mostly say this ironically but I also really love it

Why I Love Dragonfly

Dragonfly has given me the ability to explore yoga without any pressure. I’m able to take everything at my own pace and easily get as much out of it as I put in.

Little Known Fact About Me

I love geese.