Allaina S.
Staff
Experience
I have always enjoyed exercise whether it be through sports, a solo gym endeavor, or a group fitness class. I love all classes - cycling, slow flow, and everything in between! The mindfulness, strength, and clarity that yoga brings is truly unmatched and I look forward to building on this at Dragonfly!
Favorite Pose
Shavasana - I rarely relax and this practice forces me to do just that. Think, breathe, and be.
Favorite Quote
"You are not lost. You are here."
– Maxime Lagacé
Why I Love Dragonfly
Dragonfly provides me with a space to meet new people post graduation. The positive vibes and members from all walks of life make me smile every day!
Little Known Fact About Me
I will bake banana bread any chance I get!
