Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun Salutations, Cardio Training, Yoga Super Sets (yoga poses with and without weights, balances, core work, cardio blasts), Yin poses and Stretches. No two classes are alike, continuing to strengthen your mind and body.
What we provide: Weights, blocks, and filtered water dispenser
Room Temperature
95°
Hot room
What to Bring
Yoga mat
Also available for rental
Water
Also available for purchase
Towel
Also available for rental
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Quote from a client about why they like Yoga Up.
