Yin | Dragonfly Hot Yoga Madison WI

Yin

Yin is a wonderful complement to our Flow and fitness classes. Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on holding poses for an extended period of time (from one to five minutes). Yin is a gentle and relaxing class and is the perfect class for those who seek additional flexibility.The benefits of Yin will be noticeable and some practitioners even say they feel an inch or two taller after a dedicated Yin practice. Come see for yourself!

What we provide: Blocks, straps, bolsters, and filtered water dispenser

Room Temperature

95°
Hot room
~80°
Mild room

What to Bring

Yoga mat
Also available for rental
Water
Also available for purchase
Towel
Also available for rental

Quote from a client about why they like Aroma Slow Flows.

Client Name

Yin Class Schedule