Fire Fusion | Dragonfly Hot Yoga Madison WI

Fire Fusion

Our Fire Fusion class is an intentionally developed set sequence created by seasoned Dfly instructors. It is uniquely challenging and designed to build strength and endurance while promoting detoxification. It tests your limits by holding poses longer than in our Flow classes, which builds both physical and mental power.

The room is heated to 105 to warm the muscles, help avoid injury, and allow for the mindful exploration of depth and form as you hold each pose. This sequenced class will have you traveling through the same series of poses in the same order each time, enabling you to set realistic goals for personal growth and measure improvement in flexibility and mobility from week to week! As always, we encourage you to listen to your body and give it what it needs in any given moment. Come give Fire Fusion a try and see what you can accomplish!

What we provide: Blocks, straps, and filtered water dispenser

Room Temperature

Hot room

What to Bring

Yoga mat
Free rentals also available
Also available for purchase
Free rentals also available

The Fire Fusion class is both a physical and mental challenge. This is my favorite class to be able to get that moving meditation and get me out of my head.

Jessica K.

If I could only take one class for the rest of my life, it would be Fire Fusion. The heat, holds and flows create an exceptional experience. And, the scripted nature of the class, where we basically do the same thing each week, enables me to measure my growth, which I find super motivating!

Tammy H.

Quote from a client about why they like Fusion.

Client Name

Fire Fusion Class Schedule