Cardio Barre

Madison’s Only Licensed BarreAmped Studio

Cardio Barre will push and challenge you! This class relies on a solid foundation of Barre technique, flexibility & strength. Cardio Barre incorporates full range of motion moves, quick transitions, elements of cardio, and advanced dynamic stretching. Prepare to Shake and Shake to Change!

A minimum of at least 10 barre classes is recommended before taking this class.

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Cardio Barre Class Schedule