Madison’s Only Licensed BarreAmped Studio
Cardio Barre will push and challenge you! This class relies on a solid foundation of Barre technique, flexibility & strength. Cardio Barre incorporates full range of motion moves, quick transitions, elements of cardio, and advanced dynamic stretching. Prepare to Shake and Shake to Change!
A minimum of at least 10 barre classes is recommended before taking this class.
Class Type
Room Temp.
Experience Level
What to Bring
Mat
Towels
Water
Cardio Barre Class Schedule
