Dragonfly

In an answer, yes. It can. Yoga allows us to get more in tune with our bodies so that we can identify cravings for what they are and make more conscious choices with what we put in our mouths. Will…

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” Dale Carnegie A few months ago I gave myself a challenge: …