Avery C. | Dragonfly Hot Yoga Madison WI

Avery C.

How did you get started at Dragonfly?
I joined Dragonfly many years ago while finishing school after a few friends recommended it. Before long, I had fallen in love and the rest is history!

What was your yoga or barre experience before joining us?
I’ve been doing yoga since high school and I am actually a certified yoga instructor myself. Although these days, I prefer to be the student :)

What do you enjoy most about attending Dragonfly classes?
The variety of classes and how different each instructor’s style is. Everyone brings such a unique energy to the studio and I love how no two classes are ever the same!

Have you experienced any changes in your total well-being since taking classes?
Before coming to Dragonfly, I didn’t do a ton of strength training. After finding the Yoga Up and Power Up classes, I realized how incredible I felt after lifting heavy weights and now I’m in the best shape of my life thanks to Dragonfly!

How often do you attend classes, and do you have a favorite class?
I try to attend 2-3 classes a week, depending on the season. My favorite class is Brooklyn’s Power Up. She gets us motivated like no other and I always know I’m going to get my butt kicked in her classes – in the best way possible!

Please feel free to share any other thoughts about Dragonfly, hot yoga, or your life—we would love to know more about you!
Outside of Dragonfly, I try to stay as active as possible through spin, Pilates, running, hiking, volleyball and ultimate frisbee. I also love to travel, both near and far. One of my life goals is to visit every country in the world – 22 down and 173 to go!