How did you get started at Dragonfly?
I started at Dragonfly during my junior year at UW. I lived right around the corner from the downtown location and had done hot yoga before and enjoyed it, so I decided to sign up for Dragonfly! I was hooked from the first class.
What was your yoga or barre experience before joining us?
I had taken yoga and hot yoga classes sporadically for the past few years but never had a consistent practice until joining Dragonfly.
What do you enjoy most about attending Dragonfly classes?
I really enjoy the variety of classes that Dragonfly offers and between the multiple studios I am always able to find a class that fits my schedule well. I also really enjoy the sense of community and physical spaces of the studios. Dragonfly is always so calm and welcoming.
Have you experienced any changes in your total well-being since you started taking classes?
Definitely! I feel more in tune with my mind and body and all around feel stronger and more balanced.
How often do you attend, and do you have a favorite class?
I usually come around 4 times a week. I mostly take Flow and Yoga Up classes, and I have to say Colleen’s Sunday class is my all time fav. Always a grounding yet fun way to end the week.
Please feel free to share any other thoughts about Dragonfly, hot yoga, or yourself—we would love to know more about you!
I’m so grateful for Dragonfly and the community! I’m a 1st grade teacher and Dragonfly has helped me so much throughout my first year of teaching to prioritize my own well being so I can show up for my students as my best self. Thank you to all the amazing instructors!
