How did you get started at Dfly?
It was recommended by a friend a couple years ago and after my first class, I was obsessed!
What was your yoga/barre experience before Dfly?
Before Dfly I didn’t do very much yoga or barre, so this is a great change up for me.
What do you enjoy most from attending Dfly classes?
I love the way I feel after, but not only physically but mentally as well. I feel strong and confident after each class.
Have you experienced any changes in your total well-being since taking classes?
Yes I definitely have! I feel so much stronger and proud of myself every time I go to a class.
How often do you attend classes? Favorite class?
I try and come 3-4 time a a week, and my favorite classes are yoga up and power up.
Please feel free to share any other thoughts you have about Dfly, hot yoga, or your life as we would love to know more about you.
Dfly is such a great studio and has the best instructors and staff!! Love coming to classes every week and feel a sense of community.
Instructor Audrey M: “Amelia is absolutely crushing it! She consistently shows up and works hard. It has been so awesome to watch her work on her form and get stronger. Keep up the great work and keep smiling!”
