Danae S. | Dragonfly Hot Yoga Madison WI

Instructors & Staff

Staff

Danae S.

Staff

info@dragonflyhotyoga.com

Experience

Dragonfly was my first yoga experience during my first semester as a freshman at Madison. I was looking for a way to move my body that actually felt good, not forced. Yoga ended up completely shifting how I listen to and understand my body, and I’m so grateful to have found something that supports me in such a positive way.

Favorite Pose

Child’s pose…The very first yoga pose I ever practiced.

Favorite Quote

"You don’t have to see the whole staircase, just take the first step."
– Unknown

Why I Love Dragonfly

One of my safe spaces in Madison. A place where I can let go of stress and negative thoughts and take time for myself. Whether I’m being present with friends in class, chatting with the staff, or moving through a yoga flow, I always leave feeling more grounded and re-energized for whatever comes next.

Little Known Fact About Me

I have a constant pull of wanderlust, a deep urge to explore, travel, and experience the world, something I definitely inherited from my parents.