Caitlin S.
Staff
Experience
I took my first yoga class in high school as a competitive dancer, when it was introduced as a requirement for my dance team. With a background in ballet, I quickly connected to yoga’s similar sense of strength, balance, and intentional movement. As an adult, yoga has become a meaningful way for me to continue the expressive, meditative movement I’ve loved since I was a kid.
Favorite Pose
Half Moon
Favorite Quote
"Tell me, what is it you plan to do with your one wild and precious life?"
– Mary Oliver
Why I Love Dragonfly
Dragonfly offers the perfect blend of high-energy, challenging classes and grounding, restorative moments. It’s a place I return to when life feels unpredictable. When I walk through the doors, I know I’ll be met with warmth, friendly faces, and time to reconnect with myself!
Little Known Fact About Me
I have a twin sister!
