Audrey W.
Instructor
Certifications
Power Up
My Teaching Style
I am a very energetic person and try to bring this same energy throughout my class and instructing! I love to play loud/upbeat music and encourage everyone to take what their body needs, while still challenging themselves. My goal is to create a welcoming, positive, motivational, but most importantly FUN environment. Get ready for lots of house/EDM and to break a sweat!
Experience
I have always been an active individual and was involved in sports teams like lacrosse, surf, and cheer throughout my childhood and high school years. I first discovered reformer pilates in 2022, and quickly fell in love with mat pilates after moving to college and taking my first Dragonfly class. I was immediately drawn to the intensity and energized class atmosphere of the Power Up 45! I completed my Power Up Certification in the fall of November 2025. I am so excited to be a part of the Dragonfly fam!
Favorite Pose
Child’s pose - I love the ability to rest and reconnect with my body and breath.
Favorite Quote
“Vienna waits for you.”
– Billy Joel
Why I Love Dragonfly
I always feel welcomed and motivated the moment I step into the studio. I have met so many amazing people, and built meaningful friendships through our shared love of moving our bodies. I couldn’t love Dragonfly any more or think of a better place to call home!
Little Known Fact About Me
My biggest achievement to date is winning the Mango Deck push up competition.
Audrey W's Class Schedule
